Acupuncture Acupressure Yoga Mat

Acupressure mats are an ancient tool with its roots in indian mysticism.

Acupuncture acupressure yoga mat.

Relax your mind body in 20 minutes. Simply lie down shirtless on the mat while thousands of acupressure points work on the body. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being. Of course you can always find a subpar model or a used one but these things are seldom as reliable and effective as their new more expensive counterparts.

With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Acupressure mats use the same principals at acupuncture acupressure and reflexology. An average mat costs somewhere around 50 bucks a small investment but an investment nonetheless.

After reading several articles and reviews i opted for a 20 mat i found on amazon that turned out to be one of the most useful purchases i ve made in helping aid my back and shoulder pain. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years. The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits. There are two schools of thought on what makes the mat work.

Acupressure mat and neck pillow set back and neck pain relief include yoga acupuncture mat pillow backpack for relieves stress sciatic insomnia trigger relaxation therapy 5 0 out of 5 stars 5 18 97 18. Acupressure mats aren t expensive but they aren t cheap either. Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use. With its origin dating back thousands of years the acupressure mat is a well tested tool for healing the body and releasing emotional physical and mental blockages acupuncture acupressure mat with 8820 pressure points.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Lotus acupuncture mat and acupuncture massage pillow set yoga acupressure mat acupressure pillow for help relieve stress back neck and sciatica easy to carry suitable for male and female 4 1 out of 5 stars 8. Acupressure mats are designed to help relieve muscle tension and soreness by stimulating key points throughout your body.