Then wipe down your mat with a damp cloth.
Adriene yoga mat spray.
This particular mat is designed for at home yoga with a 3 16 inch thickness which helps for extra support.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
A little goes a long way with this fun at home recipe.
A little background i was severely ill for a good couple years and was losing.
Shake the yoga mat cleaner and spray your entire mat.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
Find what feels good seattle.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
This mat spray was the gateway drug to my obsession with essential oils.
Thank you so much for this adriene.
Adriene mishler is an actress writer international yoga teacher and entrepreneur from austin texas.
Find what feels good chicago.
On a mission to get the tools of yoga into schools and homes adriene hosts the youtube channel yoga with adriene an online community of over 8 million subscribers.
Jade harmony yoga mat.
Rise now available.
Keep your yoga mat clean and germ free.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
From what we can tell from adriene mishler s photos and videos it looks like she is using a jade harmony yoga mat.
I ve started doing the 30 days of yoga from adriene s channel on recommendation from my friend.
Yoga with adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all.
Free yoga videos online yoga classes.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Adriene shares her favorite homemade yoga mat spray recipe.
Simple and yummy and sure to inspire you back to the yoga mat.