Relax your mind body in 20 minutes.
Acupuncture mat shakti mat benefits.
Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep relaxation mental clarity and well being.
The main benefits of an acupressure mat can be forpain relief tension meditation and relaxation.
These small bulges deliver pressure to parts of the body in contact with the.
When the shakti mat arrived i was a little freaked out.
Ethically made by hand in india.
As the original acupressure mat design the shakti mat has been designed with care and attention to not only the design but also the quality.
The shakti mat also known as the swedish bed of nails is an ancient medicinal tool based on acupressure points.
Before i go into more information about acupressure mats and what it does i want to discuss what acupressure is.
An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.
Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.
The shakti acupressure mat is a daily self care tool based on the indian bed of nails.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
To put it simply it is an acupressure mat.
It was a flattish foam filled mat covered in tiny plastic spikes.
The original shakti mat has over 6 000 points and is perfect for most people.
Benefits of the shakti acupressure mat acupressure mats may help stimulate the body to help relieve tension promote circulation and clear energy stagnation in the body leaving you feeling relaxed refreshed.
Recyclable durable abs non toxic plastic.
It explained the shakti was an acupressure mat which i had never heard of.
100 certified organic cotton natural dyes.
However i had had acupuncture a few years before and found it to be beneficial.
Shakti mat original tangerine.
For me utilizing it to relax and to alleviate tight muscles is what i mostly use it for due to the fact that it increases blood circulation which is in essence what a massage or acupressure would do.
It s based on an ancient indian medicinal tool that was used by indian yogis for releasing mental emotional and physical baggage.
And it one of our top recommendations for gifts for people with back pain.
An acupressure mat is a foam mat with thousands of plastic spikes like a nail bed.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
I decided to order the mat.