67cm l x 41cm w 26 4 inch l x 16 1 inch w all over spikes help to relieve and aid muscle tension.
Acupressure wooden mat.
You need to stand on it and do spot walking for up to 5 minutes twice a day.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
Purecode reflexology foot massage acupressure mat exercise mat to relieve nerve aches and pain back pain ease tired muscles and sore feet boost metabolism 4 0 out of 5 stars 20 29 99 29.
Suitable to massage neck back waist feet and legs.
Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.
The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes.
Designed with all over spikes this acupressure mat will help to relieve and aid muscle tension.
4 3 out of 5 stars 314.
With the wooden mat you get a full body.
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One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
The wooden pad works with pyramid power and acupressure combined.
The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede.
You can even use it to warm up your body by stepping on it for up to five minutes daily before starting your day.
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The wooden acupressure mat is simple to use.