Acupressure Mat Vs Acupuncture

Both the quantity and the quality of the spikes make the model just as effective as the next high end acupuncture mat.

Acupressure mat vs acupuncture.

What therapy is better for which condition. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. You can choose from these treatments based on the medical conditions they treat and based on what you are more comfortable with. We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from.

Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving. Acupressure mats may enhance actual acupuncture therapy but it will never replace it. Mat spikes can pierce the skin especially when the mats are used incorrectly. Some variations of the treatment include application.

These acupuncture points are located at different spots in the meridians. Our 7 best acupressure mat reviews. Nor is that the case with the admittedly impressive long lasting eco foam. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Nspire fit acupressure mat. Even though both acupressure and acupuncture have similar benefits they can be used in treating different medical conditions. Laying on a mat for ten minutes may help wake up channels but the benefits really stop there. Why should someone utilize one method over the other.

The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede. Purchase the prosourcefit acupressure mat or the black mountain acupressure mat on amazon. The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians. It also contains a pillow and comes in 7 colors.

3 acupuncture vs acupressure. Here we have 5040 medical grade plastic spikes. Acupuncture is a form of traditional chinese medicine and alternative medicine that uses thin sterilized needles being inserted into acupuncture points in the body. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points.

The most important part of a mat like that is the acupressure points. Acupuncture acupressure has been used for thousands of years in asia to relieve pain promote healing and induce relaxation.