An acupressure mat for back pain is an excellent alternative to acupressure massage.
Acupressure mat for back pain.
In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain.
Lying on this acupressure set will help relieve back and neck pain and relieve muscle tension in your body.
The nayoya back and neck pain relief acupressure mat and pillow set is a portable and user friendly acupressure mat which stands out for its ease of cleaning and excellent tutorial for its users.
The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits.
Acupressure mats can decrease the muscle soreness and increase the levels of feel good harmonies endorphins.
Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use.
Though the nayoya mat s aesthetics are mediocre and unchangeable the mat s primary strength is that you won t be afraid to carry it around with.
Made from 100 natural cotton and toxin free abs plastic for the spikes.
5 best reflexology acupressure mats for back pain relief.
A total of 82 people participated in the study.