Acupressure Mat And Pillow Set Uk

95 39 95 count get it as soon as thu jul 23.

Acupressure mat and pillow set uk.

Lay down on a flat surface or find a tall backed chair or couch to sit on. Use it for 20 minutes or until you feel a reduction in pain. Nayoya acupressure mat and neck pillow set key features. 4 6 out of 5 stars 80.

Place the pillow behind your neck and adjust it until it feels comfortable. The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. If you want to use just an acupressure pillow.

If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface. The prosourcefit acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy at home remedy for soreness stiffness pain insomnia and more. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Slowly lower yourself onto the mat and place the pillow under your neck.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief.